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Browse All Health Tips page 2

Explore all of our posts and recipes, listed by publish date.

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Natural Support for Long COVID

Natural treatments and therapies can support the body’s ability to function properly, which may help COVID long-haulers improve their quality of life.

woman laying in grass

What is the Best Seasonal Hay Fever Relief in Santa Rosa?

Discover how natural hay fever remedies can offer symptom relief and reduce (or prevent) the onset of hay fever’s most obnoxious problems.

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Top Golf Injuries & Surgery-Free Pain Relief

Discover the most common golf injuries and how to promote the body’s natural ability to heal itself, promoting long-term health and relief.

sick couple

I'm Sick. What Now?

What works, what doesn’t, and what will help you recover as fast as possible from a cold or flu?

happy grandma and granddaughter

7 Achievable New Year’s Goals

Don’t fall off the bandwagon by February. These goals — along with support and guidance — can make a real difference.

low calorie mocktails

Low-Calorie Drink Alternatives

How can you enjoy holiday drinks without piling on the pounds? What are the lowest-calorie alcoholic drinks? The answers may surprise you!

cheerful active senior couple running

Natural Remedies for Runners Knee

Discover common reasons for knee pain from running and how to address these injuries to offer long-term relief.

happy middle age couple at the beach

Why Work with a Medically Supervised Weight Loss Doctor

It’s no secret losing weight is hard and that keeping it off is even harder. Luckily, research shows that working with a weight loss doctor substantially increases the success rate of both short and long-term weight loss.

friends talking after yoga

Why Sitting All Day Increases Risk of Death

The ‘Active Couch Potato’ Syndrome plaguing most of America can lead to devastating health risks, including long-term weight gain and increased stress on the body.

Bottles of essential oil with rosemary, thyme, cinnamon sticks, cardamom, mint, lavender, and rose petals

Quick Natural Health Tips

Tired of life's hiccups throwing a wrench in your plans? Discover how to support your body naturally, so you're as well-prepared as possible to weather anything Mother Nature throws your way.

happy family at the beach

Surprising Benefits of Losing Weight

More than just looking better, losing weight can drastically improve a patient’s quality of life and lifespan.

excited little girl

How to Prepare Your Child's Immune System to Face School

Rather than wage war on an illness after it’s reared its ugly head, throw up the best defense available – a strong immune system!