Browse All Health Tips page 5
Explore all of our posts and recipes, listed by publish date.
Overcoming the Dad Bod
Don’t let the juggle lead to the jiggle. Kids. Work. Being a good partner. It’s a lot to handle. But, it’s possible to get and maintain a healthy body — while still enjoying life.
Kids & Wildfire Smoke
Simple shifts in diet and exercise can help kids naturally detox and fight off the negative effects of smoke inhalation.
How Sonoma Medicinal Herbs Support Allopathy
Despite the advancements in modern medicine, these natural substances remain an immune-boosting powerhouse for many individuals.
Paleo Vegan Broccoli Tots
From gameday bites to midnight snacks, these broccoli tots are a fun, healthy snack food your friends and family will love.
How Prolotherapy Can Treat Ligamentous Laxity?
Hypermobility can lead to an increased risk of injuries, as ligaments and tendons can easily be overstretched. Prolotherapy can help stimulate your body's natural ability to heal itself, helping to reduce pain and increase functionality.
Simple Ways to Support Your Health
We spend so much of our lives surrounded by tempting, unhealthy food options. But by making simple shifts, we can support our health and enjoy our lives.
Can Allergies Cause a Sore Throat?
Feeling like you’re forced between staying indoors and a runny nose? Relief is possible. Discover 11 natural ways to fight allergies.
Why IV Drip Therapy Helps You Lose Weight
Without the correct vitamins and nutrients, your body will struggle to function properly — making it difficult to lose weight. But it doesn’t have to.
Ditch Viagra. Santa Rosa’s PRP Therapy is All-Natural.
Most patients who receive a Penile PRP Shot report long-lasting benefits, including increased endurance, larger erections, and increased sensation.
Natural Treatments for Allergies in Santa Rosa
Santa Rosa’s lush landscape makes residents susceptible to seasonal allergies. Discover 6 foods and herbs that fight allergies naturally.
The Sweet Side of No Sugar
Cutting back on sugar can help you feel better and live longer. But don’t assume a low-sugar life can’t be sweet. Discover simple, healthy ways to add joy and flavor.
How to Lower Your Cholesterol Naturally
Struggling with high cholesterol and worried it will impact your health? Simple diet changes can help you substantially reduce your cholesterol and risk of heart disease and stroke.