Our Posts About Medically Supervised Weight Loss
Get tips to lose weight and keep it off. Browse our collection of posts exploring the benefits of partnering with doctors to reach a sustainable, healthy weight.
The Connection Between Knee Pain & Excess Weight
Pressure from excess weight can lead to structural damage in the knee, causing pain that ranges from uncomfortable to debilitating. Discover how weight loss and prolotherapy can help.
The Dangers of Losing Weight Too Fast
Losing it too fast can be dangerous and ultimately lead to regaining the weight.
Top Weight Loss Tips Over the Years
From lifestyle changes and dietary updates to medical support, these are the tips our patients have found the most helpful over the years.
Soda and Weight Gain — The Dangers of Drinking Soda Pop
Evidence shows that soda, regular and diet, contributes to weight gain. Discover how carbonated beverages and weight gain are connected. Plus, gain a few tips about how to sip smarter.
Sweet Potato Curry Stew (Paleo Vegan)
Creamy and comforting, this hearty paleo vegan stew is loaded with flavor and packed with anti-inflammatories to promote weight loss and support immune health.
What Waist-to-Hip Ratio Says About Mortality
Research shows that a smaller waist-to-hip ratio increases mortality rates.
Reduce Your Risk of Type 2 Diabetes
Diabetes is associated with numerous medical complications, not the least of which is cardiovascular disease. Early prevention can save lives.
Is Wegovy the Silver Bullet?
A look at the good, bad, and ugly of the newest weight loss trend.
Natural Sleep Apnea Remedies
From losing weight and making strategic lifestyle changes to adjusting sleep positions and reducing allergy symptoms, there are a host of ways to reduce apnea episodes.
Natural Support for Long COVID
Natural treatments and therapies can support the body’s ability to function properly, which may help COVID long-haulers improve their quality of life.
7 Achievable New Year’s Goals
Don’t fall off the bandwagon by February. These goals — along with support and guidance — can make a real difference.
Why Work with a Medically Supervised Weight Loss Doctor
It’s no secret losing weight is hard and that keeping it off is even harder. Luckily, research shows that working with a weight loss doctor substantially increases the success rate of both short and long-term weight loss.