Get tips to lose weight and keep it off. Browse our collection of posts exploring the benefits of partnering with doctors to reach a sustainable, healthy weight.
The ‘Active Couch Potato’ Syndrome plaguing most of America can lead to devastating health risks, including long-term weight gain and increased stress on the body.
More than just looking better, losing weight can drastically improve a patient’s quality of life and lifespan.
Helping the body restore its optimal vitamin, nutrient, and hormone balances can help naturally support weight loss goals.
Discover six science-backed ways to lose weight and promote mental health.
Discover why local medically supervised weight loss provides support and guidance to help you shed pounds and keep them off.
Our naturopathic doctors work one-on-one with each patient to create a personalized plan to help you lose weight and keep it off for good.
Excess weight can place unnecessary pressure on the spine and cause the nerves to be pinched and painful. Losing weight helps reduce this pressure.
Vitamin injections can help you replenish the key vitamins and minerals your body needs so you can lose unwanted belly fat and keep it off.
Rewards can motivate you to stay committed to healthier eating and physical activity—two keys to losing weight and keeping it off.
Do your kid’s sports practices make it hard to squeeze in your own workout? Use these 9 tips to stay on track with your weight loss goals.
Some weight loss roadblocks can’t be beaten with veggies and running. A medical professional can help you overcome sneaky roadblocks keeping you from losing weight.
Discover how fast new moms should try and 'bounce back' to their pre-pregnancy weight, get insights into what may hold them back, and discover tips about how to overcome the weight loss obstacle.